LONELINESS

This was the first Buddhist video that I've watched. The message/wisdom given by Ajahn Brahm opened my mind and introduced me to the wisdom of Buddha. It helped me deal with the mental and emotional anguish that I was experiencing that time. Loneliness if not dealt with properly cause a lot of pain and suffering,I was in such a state two years ago. After much self processing, purging I was able to let go of my fear of being alone in life and see it in a new perspective ... My happiness should not be dependent on people and things. Happiness is found in the simple things in life and is just within our grasp everyday if one is mindful of its presence.


May you always be well and happy :)


Anmi